Garlic with pork is a good way to eat, eliminate fatigue, restore physical strength. Pork is one of the richest foods with vitamin B1. And vitamin B1 and garlic contain allicin together, can play to eliminate fatigue, restore the role of physical strength.
Garlic plus herring food, can make the blood smooth, garlic can promote the protein in the fish digestion. Pomfret, saury, herring is rich in unsaturated fatty acids, for lowering cholesterol, coagulation platelets, dissolved thrombus have a significant effect, and garlic to eat, but also help the blood flow.